The training workbook companion guide contains:
- Instant downable workbook after purchase.
- The exclusive Beginner’s Guide to Half Marathon Training Log which includes daily distance requirements versus your actual distance ran all on one single sheet of paper.
- Exclusive fueling log that helps you find your go-to on race day.
- Exclusive customized filled-in pacing ranges based on your average 5K finish times which include 12 weeks of training.
- Optional absolute beginner’s 3-week preparation schedule.
- Extra bonus tips not included in the book, Beginner’s Guide to Half Marathons.
- Blank 12-week training schedule template to customize as you wish.
No more second-guessing your pace! With this companion guide, your estimated half marathons paces are already pre-filled inside your workbook.